Aww he’s so cute!
Aw just watched the Addams family movie. I Loved watching them when I was young
Homemade pizza night!
Early before work I don’t have that much time to whip up an amazing breakfast so i sometimes settle for weetbix, almond milk, frozen raspberries, chia seeds and rice malt syrup! :)
Esplanade runs after work! Getting it over and done straight up! Calves are still tight but I kept truckin
Anonymous asked: you're a bit of fitness encouragement for me everytime I hear about your runs etc on my dash. When did you get into fitness so much? Do you have any tips for a very beginner? thanks!!
Thankyou :) I’ve always played sport and enjoyed exercise. I guess however I got more into exercise once I quit hockey last year. I played it for 10 years then gave it up because of work and I guess I got sick of it. I’m no expert but I recon as a beginner try to squeeze 3-4 workouts etc. in a week. If you can do more do it! I like to mix it up, try weights, workouts (you can find heaps on the net or download apps) runs, walks, hikes etc. :)
Presents I bought myself Tuesday
Today I think my body was screaming out to rest. I woke up early to attempt to go for a run however I could barely keep my eyes open. Plus my hammys and quads were sore from my previous workouts. I decided to get up, eat breakfast (cos I was starving haha) and go back to sleep. I woke up at 1030am! I havent slept in that much in forever. I think my body is trying to catch up from my night shifts.
Anyways I decided to go for an hour long beach walk and it was lovely. I swapped from soft sand to hard sand to try give those legs a bit of a work out as well. Unfortunately I discovered my lower back is a bit tender as well because I COULDN’T even bend to pick up a shell! hahah what the shit. Must be the way I slept last night. Sometimes I feel like I’m aging to quick :P
Working on the gun show. My stomach is as white as Casper the ghost :/ haha